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Can anyone suggest me how to control cholesterol level as my HDL cholesterol 49 mg/dl, LDL is 208 mg/dl and overall cholesterol is 295 mg/dl.
I am 32 years old, 5.4 and 145lb i just found out that i have a hi cholesterol, my diet is been good all the time, main food i eat is fruit and vegetables and i exercise....What do i do?
low energy level/fatigue and huge eye bags?
please explain

I had a physical and the doctor ordered a number of standard tests. She told me to fast and have no food or drink for at least 12 hours. I went to the lab on a hot summer day and there was a backlog and by the time they took a blood sample, I had been fasting for 13 or 14 hours. I'm pretty sure I was dehydrated because I had trouble producing enough urine for that test. The doctor was concer
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